The Olive Press - Figs Lerida

Dried, plump, Lerida figs. If you’ve got a sweet tooth and want to avoid fat, this is the snack for you.
Lerida figs can be incorporated into almost any special diet such as low fat, low sodium, high fibre, weight loss, diabetic, the 5:2 and the Mediterranean.
Excellent for sweet and savoury cooking.
• Very high in fibre — excellent for the digestive system.
• Have the highest overall mineral content (e.g., calcium, manganese and magnesium) of all common fruits.
• A good source of vitamin K, which helps wounds heal properly.

Ingredients
Figs
Nutritional Information
Per 100g serving

Energy ( kcal)
217
Energy (kJ)
907
Protein (g)
4
Fat (g)
1.2
of which saturates (g)
0
Carbohydrate (g)
55.3
of which sugars (g)
55.3
Dietary fibres (g)
6.7
Sodium (mg)
0
Dietary Information
Suitable for vegetarians
Allergy Information
Country of origin
Turkey


Allergie Advice
May contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites
We process nuts, peanuts, sesame seeds and gluten products in our facility. Although every care is taken, cross-contamination may occur.